397K views · 5.2K reactions | 3 Foods For T2D #bloodsugar #diabetes #insulin #glucose #mealplans #type2diabetes #insulinresistance #fitnessmotivation #fitness #health #weightloss | Diabetes Health Care | Facebook
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This topic deserves its own video since we get asked about oats on a daily basis! 🥣 Oats are a whole grain, rich in fiber and have been linked to a reduced risk of type 2 diabetes. But what if you have type 2 diabetes, can you eat oats? If you notice abnormally high blood sugar levels after eating oats then watch the video for tips on how to help mitigate these spikes so you can still enjoy this health-promoting food! 🌾 If you’re ready to reverse the root cause of #t2d and stop experiencing sp
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