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The PERFECT Back Workout (Sets and Reps Included)
10:36
YouTubeATHLEAN-X™
The PERFECT Back Workout (Sets and Reps Included)
The perfect back workout should consist of exercises for not just the lats and traps but other important muscles of the back as well. That said, even that doesn’t make the back workout complete. In order to round out your back with a well rounded workout you need to fill in the gaps of what is lacking on those popular back exercises and put ...
8.5M viewsFeb 17, 2019
Shorts
The PERFECT Science Based Back Workout (2025 EDITION)
15:20
551.4K views
The PERFECT Science Based Back Workout (2025 EDITION)
ATHLEAN-X™
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
1.5M views
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
Caroline Girvan
Back Workout at Home
Unlock Your Full Back in Seconds
0:51
Unlock Your Full Back in Seconds
YouTubeSpineCare Decompression
30.3M viewsFeb 25, 2022
Got Hip & Leg Pain from Lower Back Arch? Do This 100-Rep Stretch Daily to Free Your Sciatic Nerve
0:06
Got Hip & Leg Pain from Lower Back Arch? Do This 100-Rep Stretch Daily to Free Your Sciatic Nerve
YouTubeFitness Happy Time
931.4K views2 weeks ago
One Move for Fast Neck and Shoulder Pain Relief
2:01
One Move for Fast Neck and Shoulder Pain Relief
YouTubeSpineCare Decompression
29.4K views4 weeks ago
Top videos
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
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YouTubeAndrew Kwong (DeltaBolic)
506K views1 week ago
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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We Tested 17 Back Exercises, These Are Best For Growth
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25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
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Short videos

10:36
The PERFECT Back Workout (Sets and Reps Included)
8.5M viewsFeb 17, 2019
YouTubeATHLEAN-X™
15:26
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3.5M viewsOct 18, 2020
YouTubeStudio Jibby
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YouTubeJeremy Ethier
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YouTubeCaroline Girvan
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YouTubeJeremy Ethier
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YouTubeHASfit
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YouTubePamela Reif
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YouTubeTone and Tighten
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