30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
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YouTubeElderfitTV Experts In Over 60s Health & Fitness
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ 🔥 Join over 2,000 seniors receiving short, actionable, and science-backed health tips—delivered free in our monthly newsletter! https://elderfit.co.uk/elderfit-newsletter/ Join Tom, Bob (Nickname - Button), Alan, Gina, Carol, Linda and Jan ...
420.9K views9 months ago
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Olympic Wrestling on Instagram: "Senior 🌏🥇 Gholamreza Farokhi 🇮🇷 goes up a weight class and kicks off his u23 world championships with a confident win 💪 📍Novi Sad, Serbia 🇷🇸 🗓 October 20-27 Qualification: 10:00 🥇🥈🥉 = 18:00 📺 WATCH LIVE ON UWW.ORG // @flowrestling 🇺🇸"
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Instagramunitedworldwrestling
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