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✨ New Episode of the ICU Podcast ✨ Living with a vestibular disorder means even the simplest activities can take a toll. In this episode, we explore pacing—a powerful self-management strategy that helps reduce dizziness, brain fog, and fatigue by conserving energy and avoiding sensory overload. Hear from Tracey Franklin, who manages vestibular migraine and PPPD with pacing, and Steph Fowler, LCPC, a therapist living with Long COVID, as they share patient and professional insights on creating bal