Yoga for tension headaches | neck & shoulder release | self-massage | 20minute practice
21:20
YouTubeyoginimelbourne
Yoga for tension headaches | neck & shoulder release | self-massage | 20minute practice
This is a sweet 20minute practice to find relief through the neck & shoulders and in particular, to facilitate releasing tension headaches through the use of yoga stretches, self-massage and the breath. Hope you enjoy this one xox Produced by Paula Lay & Mischa Baka Support via Patreon: https://www.patreon.com/yoginimelbourne Donate via Paypal ...
210.2K viewsMay 22, 2022
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