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10:08
YouTube
Maria Krasowska
MIDDLE SPLIT TUTORIAL // 10 minutes of BEST STRETCHES
Get your middle splits fast with this step by step tutorial. Just remember to warm up, stretch often and don't give up! You will get there! Flexibility comes with time (and pain) 😂 Hi! My name is Maria Krasowska, I’m a vegan dancer from Poland 🌿 I upload videos about dance, gymnastics, and healthy lifestyle! If you want to contact me ...
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