How to Improve Your Memory Naturally | Sleep, Diet & Revision Tips by Dr. Neeraja
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YouTubeDr K Neeraja - MD, DM (Neurology)
How to Improve Your Memory Naturally | Sleep, Diet & Revision Tips by Dr. Neeraja
Struggling to retain what you learn or remember important details? Your lifestyle habits might be the real culprit. 👩‍⚕️ In this quick video, Dr. Neeraja shares science-backed tips to boost memory retention, especially for students, working professionals, and elders. 🧠 Key Highlights: Why deep sleep is essential for brain memory ...
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