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12:42
YouTube
Talking With Docs
How Much Protein Do We Really Need?
Welcome to another episode of Talking with the Docs! In this episode, our experts dive into the topic of protein intake and answer the age-old question: how much protein do you really need to take every day? Protein is an essential nutrient that plays a crucial role in building and repairing tissues, producing enzymes and hormones, and ...
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