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🩰⚠️ The Truth about Pointe: Caring for Your Foot Joints! 💔✨ Pointe work is a dream for many ballet dancers, but it's essential to understand the potential stress it can put on your foot joints. Here's what you need to know to keep your feet happy and healthy. 🦶💪 1️⃣ Understand the Impact: Dancing en pointe involves placing the entire body weight on the toes, exerting immense pressure on the foot joints. The repetitive stress and strain can lead to issues like bunions, stress fractures, and t
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