In today’s connected world, EMF exposure is unavoidable, but there are practical steps you can take to reduce risk and protect your health. Here’s what I recommend: 📱 Keep Devices Off Your Body Whenever possible, take your phone out of your pocket and place it on a table or desk. Being close to your body dramatically increases exposure, while even a small distance makes a big difference. 📏 Measure the Invisible An EMF meter is a simple tool that makes the unseen visible. EMFs are classified as
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