ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
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ViPR stands for Vitality, Performance, and Reconditioning …
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1.1K views · 87 reactions | Here’s a great core exercise using a ViPR...
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Have you considered incorporating ViPR into your Power Plate workout? This hip stretching routine with Steve Powell helps build strength and agility within your hip flexors. The added element of the Viper adds strength, coordination and bit of an added challenge to your Power Plate workout. ️‍♂️ #hipexercise #powerplate | Power Plate USA | Facebook
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Loaded Movement Training with the ViPR®
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1.4K views | Happy Humpday  For today’s Workout Wednesday, we're looking at the ViPR Squat and Press  This exercise targets your quads, hamstring, glutes and your shoulders too. Get this and more in our free 12-week fitness programme Set to Sweat. Hit the link for your free download  https://www.easygym.co.uk/set-to-sweat | easyGym | Facebook
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