10 Seated Ab Exercises To Improve Strength & Stability
eatthis.com
10 Seated Ab Exercises To Improve Strength & Stability
A personal trainer outlines 10 of the best seated ab exercises to improve core strength and overall stability.
Aug 28, 2024
Shorts
Best Sitting Position | Body Ergonomics #ergonomics #sittingposture #ytshorts #shorts
1:29
1.7K views
Best Sitting Position | Body Ergonomics #ergonomics #sittingposture #ytshorts
Socialpost Health
How Sitting Too Much Affects Your Heart and Body
0:55
3.2K views
How Sitting Too Much Affects Your Heart and Body
Max Healthcare
Ab Workout at Home
15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif
15:41
15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif
YouTubePamela Reif
34.5M viewsJun 12, 2020
10 MIN INTENSE AB WORKOUT - At Home Six Pack Abs Routine (No Equipment)
11:42
10 MIN INTENSE AB WORKOUT - At Home Six Pack Abs Routine (No Equipment)
YouTubeOliver Sjostrom
262.4K viewsNov 6, 2023
30 MIN CORE - AB AND BACK HOME WORKOUT | No Equipment
30:54
30 MIN CORE - AB AND BACK HOME WORKOUT | No Equipment
YouTubegrowingannanas
995.9K viewsJun 11, 2020
Top videos
Forget sit-ups — this seated ab workout sculpts your core in 5 minutes
Forget sit-ups — this seated ab workout sculpts your core in 5 minutes
tomsguide.com
Dec 27, 2023
How To Use The SEATED ABDOMINAL CRUNCH MACHINE (Matrix) | Exercise Demonstration Video and Guide
0:44
How To Use The SEATED ABDOMINAL CRUNCH MACHINE (Matrix) | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
74.6K viewsMar 23, 2023
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners
YouTubeImproved Health
47.7K viewsMar 23, 2023
Core Strengthening Exercises
2 Resistance Band Exercises for Core Abdominal & Spine Strengthening
5:32
2 Resistance Band Exercises for Core Abdominal & Spine Strengthening
YouTubeMichelle Kenway
150.8K viewsFeb 2, 2015
3 Postural Exercises to Improve Posture and Strengthen Your Core
2:11
3 Postural Exercises to Improve Posture and Strengthen Your Core
YouTubeThe Joint Chiropractic
665.2K viewsOct 4, 2017
Pilates for Core Strength Workout - Beginner Core Exercises
20:05
Pilates for Core Strength Workout - Beginner Core Exercises
YouTubeFlow with Mira
257.1K viewsFeb 8, 2021
Forget sit-ups — this seated ab workout sculpts your core in 5 minutes
Forget sit-ups — this seated ab workout sculpts your core in 5 mi…
Dec 27, 2023
tomsguide.com
How To Use The SEATED ABDOMINAL CRUNCH MACHINE (Matrix) | Exercise Demonstration Video and Guide
0:44
How To Use The SEATED ABDOMINAL CRUNCH MACHINE (…
74.6K viewsMar 23, 2023
YouTubeLive Lean TV Daily Exercises
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
47.7K viewsMar 23, 2023
YouTubeImproved Health
10 Minute Seated Abs Workout (STRONG CORE Routine for All Levels)
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
359.9K viewsJan 20, 2020
YouTubeCriticalbench
Forget planks — this seated ab workout sculpts your core in just 10 minutes
Forget planks — this seated ab workout sculpts your core in just …
Aug 16, 2023
tomsguide.com
Seated Core Exercises for Seniors & Beginners | Level 1
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
68.4K viewsMar 2, 2023
YouTubeImproved Health
Seated Abs Workout: Chair Exercises for Your Core
12:06
Seated Abs Workout: Chair Exercises for Your Core
845.3K viewsDec 20, 2011
YouTubeSparkPeople
6:35
5-Minute Seated Abs (Intense Ab Workout)
61.9K viewsDec 22, 2022
YouTubenourishmovelove
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
273K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
13:13
Senior Fitness - Seated Abs Workout Using A Dumbbell | Begi…
17.4K viewsAug 29, 2021
YouTubeSenior Fitness With Meredith
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core …
1.7M viewsApr 20, 2020
YouTubeCriticalbench
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
182.9K viewsDec 21, 2020
YouTubeCaroline Jordan
5:59
5-Minute Seated Abs with Weights (No Repeats)
55.4K viewsFeb 9, 2023
YouTubenourishmovelove
9:28
Seated Core Workout for Seniors, Beginners
326.6K viewsOct 10, 2023
YouTubeyes2next
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
302K viewsJul 19, 2021
YouTubeSeniorShape Fitness
12:04
Seated Ab Workout For Seniors
133.6K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
15:22
LOSE BELLY FAT SITTING DOWN | SEATED ABS WORKOUT - At Wor…
2.2M viewsJul 13, 2022
YouTubeMIZI
21:59
20-Minute SITTING CHAIR WORKOUT for Toned Abs and Fla…
4.6K views10 months ago
YouTubeBrian Syuki
5:58
5 Minute AB WORKOUT for women over 50 | Lose Belly Fat Sitting Do…
134.2K viewsJun 29, 2021
YouTubefabulous50s
Chair sit-ups: How to do the seated ab exercise and the benefits for yo…
Aug 20, 2023
tomsguide.com
11:10
THE BEST Seated Abs And Core Workout For Seniors And Beginne…
62.5K viewsMay 29, 2022
YouTubeSenior Fitness With Meredith
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
172K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
12:39
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
1.1M viewsMar 24, 2021
YouTubeChair Fit Camp
9:49
10-Minute Ab Workout for Women (No Repeat)
164.9K viewsDec 6, 2022
YouTubenourishmovelove
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
961.4K viewsOct 3, 2019
YouTubeHeather Robertson
1:14
How to Do a Proper Sit-Up | Abs Workout
301.6K viewsJan 30, 2014
YouTubeHowcast
13:59
Standing Ab Workout for Core Strength || Exercises for Everyone…
84.9K viewsFeb 15, 2021
YouTubeSeniorShape Fitness
16:51
NO JUMPING! NO EQUIPMENT! STANDING ABS & CORE WORKO…
2.4M viewsApr 17, 2022
YouTubeMrandMrsMuscle
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K viewsDec 8, 2020
YouTubeBob & Brad
See more videos
Static thumbnail place holder

Short videos

1:29
Best Sitting Position | Body Ergonomics #ergonomics #…
1.7K views3 weeks ago
YouTubeSocialpost Health
0:55
How Sitting Too Much Affects Your Heart and Body
3.2K views2 weeks ago
YouTubeMax Healthcare
0:33
Correct Seating Posture | Prevent Back Pain & Impro…
1.2K views2 weeks ago
YouTubeV S Physiotherapy Osteopathy Chirop…
1:10
7 Stages of Sitting
200.3K viewsMay 28, 2019
YouTubeBaby Destination
0:50
How To Get Your Sitting Posture At Work Right - In …
172.9K viewsAug 22, 2022
YouTubeOlivier Girard - the Posture Guy
0:17
Stretch to Reverse sitting ☝️
15.6K views2 weeks ago
YouTubeYoga with Kate Amber
0:19
Graceful Sitting Poses in Saree for Sawan 🌿|Tradition…
314.7K views1 month ago
YouTubeEkta Singh
0:38
DON'T SLIDE AND SIT! WAIST AND COCCUS PAI…
34.9K views2 weeks ago
YouTubeZafer Aksungur
1:17
Why Knee Pain Happens & How to Fix It Fast!
2.4K views1 week ago
YouTubeSun Physiotherapy Madurai
0:06
Chest Sitting & Stomach Sitting #shorts
16.8K views2 weeks ago
YouTubestomach sitting AI
0:26
Your face is the perfect seat
280.1K viewsNov 21, 2022
YouTubeJetBlack Jay
0:09
When Tech Feels Like Magic | Japan’s Ghost Train Seats …
2.9M views2 weeks ago
YouTubeGulbahar Technical
1:01
Testing the World's Weirdest Products for Authenticity
4.4M views2 months ago
TikTokitsdavek
0:31
POV: Nightmare Trip Sitter Experience
4.8M views1 month ago
TikTokgregory_pastrick
0:09
K on TikTok
173.3K views3 weeks ago
TikTokkeith.quinn
0:22
Front yard lawn is being watered. Sitting on the por…
171.4K views3 weeks ago
TikTokkevinszach0
0:50
how do u actually sit on a guys face plz explain in th…
9.1M viewsJan 26, 2022
TikTokhannah_berner
0:55
Cake Sitting Explained | Professional Cake Sitter Ev…
5.5M viewsApr 25, 2023
TikTokcgetsnakey
0:06
TikTokではるたさんをチェック！
578.6K views2 weeks ago
TikTokharuta_desuyo
0:12
Ergonomic Baby Learning Seat for Safe Sitting Practic…
29.1K views2 weeks ago
YouTubeCookie Mom
Static thumbnail place holder