10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
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YouTubeBob & Brad
10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate 10 excellent quadriceps strengthening exercises. Progressed easy to hard. **UPDATE** Since filming, we have released our own exercise ball! Find the Bob and Brad exercise ball here: https://amzn.to/3uCKnkM Make sure to like us on FaceBook https://www.facebook.com/Physical ...
650K viewsMar 29, 2017
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Builds gorgeous quads AND prevents knee injuries?? CMONNNN 😮‍💨 i love me some sissy squats (But pls dont do this if youre already vulnerable to knee injuries) @Alphalete // DAILEY #legday #sissysquats #legsfordays #gymgirl #muscle #injuryprevention #girlswholift #gym #quadworkout #quads
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