What Is a Plank Exercise - Search Videos

How To: Plank

YouTubeScottHermanFitness

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22.2M viewsOct 17, 2009

Plank Exercise Benefits

How to do the perfect PLANK: technique and common mistakes

How to do the perfect PLANK: technique and common mistakes

YouTubeGet Exercise Confident

604.4K viewsJul 27, 2015

How to do a Plank | Proper Form & Technique | NASM

How to do a Plank | Proper Form & Technique | NASM

YouTubeNational Academy of Sports

16.4K viewsApr 28, 2021

How To Plank (Proper Form | Cues | Progressions)

How To Plank (Proper Form | Cues | Progressions)

YouTubeE3 Rehab

208K viewsJan 28, 2021

Top videos

Planks For Beginners | Proper Form + 10 Plank Exercises

Planks For Beginners | Proper Form + 10 Plank Exercises

YouTubeMinus The Gym

629.1K viewsAug 28, 2018

Planks for Beginners | Bowflex®

Planks for Beginners | Bowflex®

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How to Do a Proper Plank

How to Do a Proper Plank

YouTubeLivestrongWoman

962.5K viewsJun 2, 2015

Plank Challenge

Take The PLANK CHALLENGE// 8 Plank variations

Take The PLANK CHALLENGE// 8 Plank variations

YouTubeHeather Robertson

996.6K viewsAug 14, 2019

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

YouTubefabulous50s

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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

YouTubePamela Reif

12M viewsMay 31, 2018

Planks For Beginners | Proper Form + 10 Plank Exercises

Find in video from 0:00Introduction to Planks

Planks For Beginners | Proper Form + 10 Plank Exercises

629.1K viewsAug 28, 2018

YouTubeMinus The Gym

Planks for Beginners | Bowflex®

Find in video from 00:12Forearm Plank on Knees

Planks for Beginners | Bowflex®

12.8M viewsMar 22, 2017

How to Do a Proper Plank

Find in video from 00:01Introduction to Plank

How to Do a Proper Plank

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YouTubeLivestrongWoman

How to Plank exercise : The Ultimate Fitness Guide

How to Plank exercise : The Ultimate Fitness Guide

13.5M viewsOct 25, 2013

YouTubeP4P WORKOUTS

How to do a Plank | Proper Form & Technique | NASM

How to do a Plank | Proper Form & Technique | NASM

16.4K viewsApr 28, 2021

YouTubeNational Academy of Sports Medicine (NASM)

How to do the perfect PLANK: technique and common mistakes

Find in video from 00:04Introduction to Front Plank

How to do the perfect PLANK: technique and common mistakes

604.4K viewsJul 27, 2015

YouTubeGet Exercise Confident

CORE EXERCISE: How to Plank Properly for Beginners, Seniors

Find in video from 06:02Advanced Plank Exercise

CORE EXERCISE: How to Plank Properly for Beginners, Seniors

93.6K viewsOct 4, 2022

YouTubeyes2next

Mastering the Plank Exercise for Core Strength

12.2M views3 months ago

TikTokarielyu.fit

Find in video from 00:01Introduction to Plank Exercise

Core Exercise: Plank

2.1M viewsOct 9, 2017

YouTubeChildren's Hospital Colorado

20 Plank Exercise Variations - Moves For A Plank Workout

2.8M viewsJul 7, 2015

YouTubeRedefining Strength

Find in video from 01:19Overview of Plank Variations

INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…

2.3M viewsNov 21, 2018

YouTubeTone and Tighten

Find in video from 0:00Introduction to Plank Exercises

The Benefits of Plank Exercises

533.1K viewsApr 17, 2021

YouTubeDr. Eric Berg DC

Planking - The Best Ab Exercise

784K views11 months ago

Find in video from 0:00Introduction to Plank

What Happens To Your Body When You Plank For 5 Minutes Every Day

6.4M viewsJan 31, 2022

YouTubeBig Muscles

Find in video from 0:00Introduction to Side Plank

How To Do A Side Plank | The Right Way | Well+Good

776.7K viewsApr 3, 2020

YouTubeWell+Good

Find in video from 00:04Introduction and Importance of Plank

3 Best Plank Exercise For Women Beginners

1.6M viewsOct 27, 2016

YouTubeStylecraze Fitness

Plank w/shoulder taps

1.1M viewsNov 3, 2011

YouTubeNortheastern

Find in video from 04:57Plank Variation 1

Take The PLANK CHALLENGE// 8 Plank variations

996.6K viewsAug 14, 2019

YouTubeHeather Robertson

10 Min Plank Workout for Smaller Waist Flat Abs

2.1M viewsSep 30, 2022

Find in video from 01:09Side Plank Variations

Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…

945.6K viewsFeb 15, 2017

Find in video from 00:17Treating Plank Like a Whole Body Exercise

Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…

30K viewsDec 19, 2018

YouTubeMen's Health

How to Do Plank Hip Dips | Health

830.5K viewsJan 22, 2016

Find in video from 00:25Repeating the Exercise

Core Exercise: Side Plank

607.8K viewsOct 9, 2017

YouTubeChildren's Hospital Colorado

Find in video from 00:25Demonstration of the Exercise

How to do the perfect Side Plank and most common mistakes

393.4K viewsNov 30, 2018

YouTubeGet Exercise Confident

Find in video from 0:00Introduction to Longer Planking

How To Plank Longer - 3 Easy Tips For More Core Strength

135.4K viewsNov 28, 2020

YouTubeFasctastic

Find in video from 0:00Introduction to Plank

Planks the Right Way

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YouTubeMargaret Martin, Physical Therapist

Find in video from 00:02Introduction to RKC Plank

RKC Plank | Core Strengthening Exercise

12K viewsApr 15, 2018

YouTubeDr. Carl Baird

8 Plank Exercise to Strengthen Your Abdominal Muscles

51.6K views11 months ago

Find in video from 0:00Introduction to Plank

How to Do a Plank Correctly: Core Strength Essentials

657 viewsOct 25, 2024

YouTubeMark Ottobre

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