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How to Do a Plank Correctly: Core Strength Essentials

YouTubeMark Ottobre

How to Do a Plank Correctly: Core Strength Essentials

Hey everyone, Mark Ottobre here! In this video, I’m showing you how to master one of the best core exercises out there – the plank! 🏋️‍♂️ The plank is a simple yet powerful move that works your core, shoulders, and back, but only if you do it right. Whether you're new to fitness or an experienced athlete, nailing the plank is ...

657 viewsOct 25, 2024

Plank Challenge

The Ultimate 8 Minute Plank Challenge

The Ultimate 8 Minute Plank Challenge

gethealthyu.com

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Can You Strengthen Your Core With This 30-day Plank Challenge?

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radicalfire.com

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