3.8K views · 56 reactions | What is the best way to handle triggers in recovery? In this clip from Episode 51 of The Sober and Happy Podcast, I talk about dealing with triggers. The first step is identifying the types of things that typically trigger us. Not just the event, but the underlying emotion. If you want to learn more about dealing with triggers, check out the episode wherever you listen to your podcasts. | Sober And Happy | Facebook
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