Meditation: Opening and Calming (14 min. video and audio) - Tara Brach
14:00
Meditation: Opening and Calming (14 min. video and audio) - Tara Br…
Feb 15, 2016
tarabrach.com
4.7K views · 67 reactions | Relax, awaken, and deepen your presence. ✨ Through guided attention and a soothing body scan, this meditation helps you connect with the flow of sounds, sensations, and feelings—bringing you into a space of openness, awareness, and peace.  Watch the full video ➡️ https://tbrach.com/PresentHeart4 | Tara Brach | Facebook
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4.7K views · 67 reactions | Relax, awaken, and deepen your presenc…
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