Planking 101
1:12
Planking 101
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUW Medicine
Plank Exercise for Beginners
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
How To: Plank
1:17
How To: Plank
22.1M viewsOct 17, 2009
YouTubeScottHermanFitness
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
How to Do a Proper Plank
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K viewsOct 4, 2022
YouTubeyes2next
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
627.7K viewsAug 28, 2018
YouTubeMinus The Gym
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
636.4K viewsSep 28, 2023
YouTubefabulous50s
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.3M viewsDec 16, 2021
YouTubeWORKOUT
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
2:45
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:40
What will happen if you plank every day for 1 minute
20.8M viewsApr 16, 2020
YouTubeBody Hub
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
2:12
This Happens to Your Body When You Plank for 1 Minute Every Day
23.9K views5 months ago
YouTubeBig Muscles
2:55
Doing Planks for 2 Minutes Every Day – This Happens! 💪🔥
2K views2 weeks ago
YouTubemuscle guide
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
8:02
Longest Plank EVER! - Guinness World Records
2.5M viewsMay 22, 2023
YouTubeGuinness World Records
3:06
How To Do A Side Plank | The Right Way | Well+Good
751.1K viewsApr 3, 2020
YouTubeWell+Good
5:19
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
10:37
A Brief History of Planking Accidents | A Short Documentary …
630.2K viewsJun 18, 2024
YouTubeFascinating Horror
3:19
How to do the perfect Side Plank and most common mistakes
389.1K viewsNov 30, 2018
YouTubeGet Exercise Confident
1:02
How to do planks properly.
220 views1 month ago
YouTubeCleveland Clinic
See more videos
Static thumbnail place holder

Short videos

1:03
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
1:12
Planking 101
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUW Medicine
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
1:17
How To: Plank
22.1M viewsOct 17, 2009
YouTubeScottHermanFitness
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
3:19
How To Plank Longer - 3 Easy Tips For More Core St…
133.6K viewsNov 28, 2020
YouTubeFasctastic
8:00
CORE EXERCISE: How to Plank Properly for Beginne…
48.8K viewsOct 4, 2022
YouTubeyes2next
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
627.7K viewsAug 28, 2018
YouTubeMinus The Gym
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN…
636.4K viewsSep 28, 2023
YouTubefabulous50s
7:41
Stop Making These Plank Mistakes - Three Easy Fixe…
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.3M viewsDec 16, 2021
YouTubeWORKOUT
6:03
What Happens To Your Body When You Plank For 5 Min…
6.4M viewsJan 31, 2022
YouTubeBig Muscles
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
2:45
How to do the perfect PLANK: technique and co…
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:40
What will happen if you plank every day for 1 minute
20.8M viewsApr 16, 2020
YouTubeBody Hub
Static thumbnail place holder