Plank Cardio - Search Videos

How to Do a Proper Plank | Correct Form & Technique

YouTubeRawBuilt

How to Do a Proper Plank | Correct Form & Technique

Learn the correct way to perform a plank with proper form and technique. The plank is one of the best core-strengthening exercises, targeting your abs, shoulders, and back. In this guide, we’ll show you how to do a plank step by step, common mistakes to avoid, and tips to hold the position longer for maximum results. Perfect for beginners and ...

10.3K views2 months ago

Plank Challenge

Take The PLANK CHALLENGE// 8 Plank variations

Take The PLANK CHALLENGE// 8 Plank variations

YouTubeHeather Robertson

996.6K viewsAug 14, 2019

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

YouTubefabulous50s

673.8K viewsSep 28, 2023

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

YouTubePamela Reif

12M viewsMay 31, 2018

Top videos

Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength

Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength

YouTubeKusum Yoga

3.9K views3 weeks ago

The Perfect Plank!

The Perfect Plank!

YouTubeSaturnoMovement

359K viewsSep 28, 2021

Mastering the Plank Exercise for Core Strength

Mastering the Plank Exercise for Core Strength

TikTokarielyu.fit

12.2M views3 months ago

Plank Variations

20 Plank Exercise Variations - Moves For A Plank Workout

20 Plank Exercise Variations - Moves For A Plank Workout

YouTubeRedefining Strength

2.8M viewsJul 7, 2015

8 Insane Plank Variations for a Stronger Core!

8 Insane Plank Variations for a Stronger Core!

YouTubeJames Tang Fitness

3.4K views8 months ago

22 Plank Variations

22 Plank Variations

YouTubeMen's Health

152.6K viewsJan 26, 2016

Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength

Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength

3.9K views3 weeks ago

YouTubeKusum Yoga

The Perfect Plank!

The Perfect Plank!

359K viewsSep 28, 2021

YouTubeSaturnoMovement

Mastering the Plank Exercise for Core Strength

Mastering the Plank Exercise for Core Strength

12.2M views3 months ago

TikTokarielyu.fit

Effective Plank Routine for Whole Body Strength

Effective Plank Routine for Whole Body Strength

494.6K views3 months ago

TikTokmuscleguide24

10 Min Plank Hold Challenge | Test Your Core Strength

10 Min Plank Hold Challenge | Test Your Core Strength

5.3K viewsApr 28, 2021

YouTubeVitality

Check If Your Plank Technique Is Correct ⚠️

Check If Your Plank Technique Is Correct ⚠️

3.1K views2 months ago

YouTubeMy Favorite Workout

Plank Exercise for Belly Fat | Get a Flat Stomach Fast

Plank Exercise for Belly Fat | Get a Flat Stomach Fast

2.2K views1 month ago

YouTubeKamran Sheikh Gym Lover

Are You Doing Your Plank Correctly Fix Your Form for a Stronger Cor…

54.2K views2 months ago

YouTubeFitness Happy Time

What Happens When You Plank 1 Minute Everyday

8.2K views2 weeks ago

YouTubeFitFuel Academy

Core & Obliques — Deep Hip Dips in Plank! 💥

781 views1 month ago

YouTubeChris Ryan Fitness

How To Cook Cedar Plank Salmon

23.2K viewsMay 11, 2023

YouTubeSmoked BBQ Source

DIY Pagar Shera Plank: Langkah Mengecat Pertama

168.2K views2 weeks ago

TikTokjazirahridzuan8

Exploring Attraction: Women, Men, and Humor

1.4M views3 weeks ago

Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…

32.6M viewsMay 22, 2023

TikTokguinnessworldrecords

Plank Workout Challenge: 6 Minutes Daily Routine

1M views1 month ago

TikTokmuscleguide24

Planks can be a great exercise to strengthen your core, but most pe…

2.6M viewsJan 25, 2023

TikTokjeremyethier

How to Make Cedar Plank Crab Stuffed Salmon

1.5M viewsJul 22, 2024

** Move-in special: two weeks free rent** Newly Renovated!!! This ap…

58.7K views3 weeks ago

TikToksouthwestep

Understanding Low Plank and Clinch Techniques

257.6K views2 weeks ago

TikTok90sbabyshow

See more videos