Looking for a new fitness workout to add to your daily routine? Try Classical Stretch by Essentrics, a top-rated show on PBS featuring healthy aging expert Miranda Esmonde-White. The newest season offers 18 episodes designed to strengthen every muscle in your body through gentle stretching. Each 23-minute episode aims to improve posture and overall back health! Start your FREE trial today! | Miranda Esmonde-White
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Looking for a new fitness workout to add to your daily routine? Try Classical Stretch by Essentrics, a top-rated show on PBS featuring healthy aging expert Miranda Esmonde
Looking for a new fitness workout to add to your daily routine? Try ...
422.1K viewsMay 4, 2022
Classical Stretch Full Episodes
23-min Essentrics Full Body Stretching Workout with Miranda Esmonde White
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23-min Essentrics Full Body Stretching Workout with Miranda Esmonde White
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14 MIN | Essentrics Psoas, IT & Hips Stretch | with Miranda Esmonde-White
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14 MIN | Essentrics Psoas, IT & Hips Stretch | with Miranda Esmonde-White
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Classical Stretch Season 6 Ep.06 - Lose Inches off your Body
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Classical Stretch Season 6 Ep.06 - Lose Inches off your Body
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How have you been enjoying the Hips, Glutes & Knee Strength program so far? Do you feel any changes in your body? Let us know in the comments below! ⬇️ Stream full workout here: https://bit.ly/StrengthenHipsGlutesKnees | Classical Stretch
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How have you been enjoying the Hips, Glutes & Knee Strength program so far? Do you feel any changes in your body? Let us know in the comments below! ⬇️ Stream full workout here: https://bit.ly/StrengthenHipsGlutesKnees | Classical Stretch
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987 reactions · 196 shares | Discover how fitness expert Miranda Esmonde-White and her revolutionary exercise program, Essentrics, can help you you start aging backwards in just half an hour a day! | Essentrics Workout | Facebook
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If you're a hiker you've probably experienced the aches and pains that often come with the first days spent hitting the hills. Prepare your body and help protect against injury with Essentrics for Walkers and Hikers, a series of classes led by Maude Desjardin running April 26-May 5. Sign up today! | Essentrics Workout
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If you're a hiker you've probably experienced the aches and pains that often come with the first days spent hitting the hills. Prepare your body and help protect against injury with Essentrics for Walkers and Hikers, a series of classes led by Maude Desjardin running April 26-May 5. Sign up today! | Essentrics Workout
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Discover how fitness expert Miranda Esmonde-White and her revolutionary exercise program, Essentrics, can help you you start aging backwards in just half an hour a day! | Essentrics Workout
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How have you been enjoying the Hips, Glutes & Knee Strength program so far? Do you feel any changes in your body? Let us know in the comments below! ⬇️ Stream full workout here: https://bit.ly/StrengthenHipsGlutesKnees | Classical Stretch
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3.7K views · 184 reactions | How’s your body feeling after today’s workout? ✨ NEW  Connective Tissue with Miranda Esmonde-White Healthy and resilient connective tissue helps maintain your wellbeing and vitality. This slow-paced workout is effective and efficient so you can move with ease for years to come!  Stream workout: bit.ly/ConnectiveTissueMiranda | Miranda Esmonde-White | Facebook
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TGIF! Today is Day 12 of our Season 14 Challenge 🌄 Are you following along with us? ✨ Work from head-to-toe as you stretch the entire body in this feel good Classical Stretch workout. Through twisting the spine you’ll liberate your upper body and shoulders. Through finger exercises you’ll relieve neck and shoulder pain. As you continue with barre work, you’ll release tension in your hips and spine so that you can stretch and strengthen your glutes and hamstrings. Stream today's class 📲 bit.ly/
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