WW2 ‘BOUNCING BETTY’ LANDMINE UP CLOSE One of the most infamous and deadly anti-personnel mines of WW2, this is a German ‘S’ mine, also known as the ‘bouncing betty’ due to its mode of operation. Once triggered by moving any of the three prongs at the top of the fuse, this 15cm x 10cm cylindrical mine was fired out of the ground to a height of up to 1.5m. There the 180g of TNT explosive would detonate seconds later and send out 360 steel ball bearings or hundreds of pieces of shrapnel in all dir
WW2 ‘BOUNCING BETTY’ LANDMINE UP CLOSE One of the …
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The 14 Best Landmine Exercises for Total-Body Size and Strength - Breaking Muscle
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The 14 Best Landmine Exercises for Total-Body Size and Strength - Br…
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Performing landmine presses at an angle greater than 90 degrees can increase the risk of shoulder injury. Overextending the shoulder joint in this manner can strain the muscles and tendons, potentially leading to discomfort, inflammation, or even more severe injuries like rotator cuff tears. It's crucial to maintain proper form and avoid excessive range of motion to prevent such injuries during this exercise. Follow for more content 💪 #shoulderpress #landminepress #deltoid #gymworkout #muscle #
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Performing landmine presses at an angle greater than 90 degrees can …
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147K views · 796 reactions | Whoa! Video sent to us from the fire today in Valdez. Update: A source reports the fire was at a Petro Star facility in Valdez and as of now there are no reported injuries. Update: A source confirms the pipeline has been isolated from the Petro Star facility and is not in any danger. | The Alaska Landmine | Facebook
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147K views · 796 reactions | Whoa! Video sent to us from the fire toda…
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The landmine is a great tool for guys my age. This movement along with the landmine clean, clean and jerk, snatch, single arm press, single arm high pulls, Cossack and RDL variations, are great, joint friendly alternatives to aging joint la and movement limitations. The purests out there will say to simply work on your mobility until you can comfortably use the barbell again. And sure, that’s a great strategy. But regaining mobility lost over decades can take years of dedicated work and sometime
The landmine is a great tool for guys my age. This movement along wit…
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