F45 Training Geneva on Instagram: "F45 combines science-backed workouts, certified coaching, and a motivating team environment to help you feel stronger, fitter, and more energized in just 45 minutes. Here’s what sets it apart: ✅ Science-backed programming keeps workouts purposeful and results-driven—not just random sweat sessions. ✅ Each session is just 45 minutes, but it’ll push you further than you thought possible. Creative, engaging formats mean you’ll never get bored. ✅ Certified coaches a