29 Best Plank Variations to Increase Core Strength
29 Best Plank Variations to Increase Core Strength
Nov 16, 2022
setforset.com
19 best plank variations to build core strength and muscle
19 best plank variations to build core strength and muscle
Apr 29, 2023
tomsguide.com
How To Do a Plank—and 19 Variations To Try
How To Do a Plank—and 19 Variations To Try
10 months ago
health.com
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING)
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
170K viewsFeb 11, 2019
YouTubeCriticalbench
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
81.3K viewsMay 13, 2021
YouTubeTone and Tighten
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
114.8K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
78.2K viewsMar 10, 2019
YouTubeLuka Hocevar
3:54
The BEST Exercise for Core Strength (SUPERMAN PLANK)
40.2K viewsApr 8, 2019
YouTubeCombat Fit
8:59
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
94.4K viewsApr 14, 2022
YouTubeTone and Tighten
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
Planks For Beginners | Proper Form + 10 Plank Exercises
2 weeks ago
Microsoft News
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K viewsOct 4, 2022
YouTubeyes2next
4:45
5 Advanced Exercises Plank That Will Get Your Core RIPPED!
124.9K viewsAug 4, 2016
YouTubeColossus Fitness
5:19
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
8:04
How To Build A Better Core & Six Pack Abs: Optimal Training Explai…
1.8M viewsAug 13, 2019
YouTubeJeff Nippard
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
714.2K viewsJan 14, 2021
YouTubeCaroline Girvan
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
228.5K viewsNov 21, 2018
YouTubeDenise Austin
3:24
27 Best Plank Exercises for Core / Abs / Six-pack
9K viewsOct 16, 2015
YouTubeArmando Lungu
1:54
How to Do the Plank Exercise
19.9K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
7:35
Strengthen Your Core - Just 6 Minutes A Day!
1.7M viewsJan 12, 2023
YouTubeTone and Tighten
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Mar 12, 2022
thefitnessphantom.com
11:06
12 Easy Planks to Tone Up Your Body at Home
767.2K viewsJun 17, 2019
YouTubeBRIGHT SIDE
3:01
Reverse Plank Knee Lift Exercise - Great Core Exercise - Ask Dr. Abel…
25.2K viewsJul 8, 2021
YouTubeBrian Abelson
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder