Jul 29, 2025 · The causes of anxiety disorders aren't fully understood. Life experiences such as traumatic events appear to trigger anxiety disorders in people who are already prone to anxiety.

May 4, 2018 · Panic attacks may come on suddenly and without warning at first, but over time, they're usually triggered by certain situations. Some research suggests that your body's …

Oct 13, 2017 · Avoid unhealthy substance use. Alcohol and drug use and even nicotine or caffeine use can cause or worsen anxiety. If you're addicted to any of these substances, …

Dec 21, 2024 · These alarming symptoms can mimic those of a heart attack or another serious medical condition. Although panic attacks are not comfortable, they aren't dangerous. …

Jan 7, 2023 · Agoraphobia (ag-uh-ruh-FOE-be-uh) is a type of anxiety disorder. Agoraphobia involves fearing and avoiding places or situations that might cause panic and feelings of being …

Jun 12, 2024 · Separation anxiety disorder is diagnosed when symptoms are much more than expected for someone's developmental age and cause major distress or problems doing daily …

Aug 16, 2024 · Overview Post-traumatic stress disorder (PTSD) is a mental health condition that's caused by an extremely stressful or terrifying event — either being part of it or witnessing it. …

Oct 14, 2025 · Common thyroid disease symptoms that affect mood include anxiety or depression. In general, the more severe the thyroid disease, the more severe the mood changes.

Jul 29, 2025 · Learn what triggers your anxiety or causes you stress. Practice the strategies you developed with your mental health provider so you're ready to deal with anxious feelings in …

Dec 21, 2023 · OCD obsessions are lasting and unwanted thoughts that keeping coming back or urges or images that are intrusive and cause distress or anxiety. You might try to ignore them …