How has standing at work vs sitting impacted your life?
WEBStanding burns more calories than sitting, but the amount of benefits from working on your feet varies from study to study. Standing vs sitting lowers risk of heart disease. Choosing to stand rather than sit lowers blood sugar and cholesterol, and keeps weight-off all of which decreases your risk for heart disease. Reply.
Was your standing desk worth it in the long run? : r/StandingDesk - Reddit
WEBOct 22, 2021 · My sit-stand desk serves three purposes: Letting me stand at my desk. Letting me set the desk height for ideal seated posture. Increased productivity. This may be more of a personal benefit but my job often has me away from my computer, returning to my computer for just a few seconds or minutes at a time before heading out again.
What are your thoughts on standing desks? : r/productivity - Reddit
WEBDec 2, 2022 · Converting between standing and sitting is beneficial for your focus and spinal health, but a standing desk is not needed; you can get height adjusters for your desk that will give you the same benefits of a standing desk with much lower cost
Is standing at your desk actually better than sitting? Here’s what …
WEBSep 11, 2023 · Many workplaces have adopted sit-stand desks, which allow you to sit down or stand up with the push of a button, to reduce the risks of prolonged sitting. But is standing better for your health?
The truth behind standing desks - Harvard Health
WEBSep 23, 2016 · Advocates of standing desks point to studies showing that after a meal, blood sugar levels return to normal faster on days a person spends more time standing. And standing, rather than sitting, may reduce the risk of shoulder and back pain.
Are Standing Desks' Benefits Really Worth It? An Expert Weighs In.
WEBNov 30, 2018 · MH's fitness advisor and Stanford University's Director of PM&R Sports Medicine, Michael Fredericson, MD, FACSM, explains whether standing desks are worth it.
7 Benefits of a Standing Desk - Healthline
WEBJun 18, 2017 · Here are 7 benefits of using a standing desk, that are supported by science. 1. Standing Lowers Your Risk of Weight Gain and Obesity. Weight gain is ultimately caused by taking in...
I test standing desks for a living and these are my top 5 picks for ...
WEBJun 4, 2023 · Working at a standing desk comes with a number of benefits like improving your posture, reducing back pain and burning a few extra calories. Doing so can even improve your...
Standing Desks: How They Help You Beat Inactivity - WebMD
WEBSep 11, 2023 · The Pros. Besides less sitting time, standing at work has other benefits: More calories burned: One study showed that standing sheds 88 calories an hour, compared to 80 calories for...
The Benefits of Using a Standing Desk | US News - US News Health
WEBSep 5, 2019 · Using a standing desk encourages people to spend less time sitting and more time standing, according to a meta-analysis of 53 studies published in the journal Applied Ergonomics in February...