Oct 3, 2024 · In general, people should drink between 73 and 100 ounces of water per day — but fluid needs may increase depending on weather, activity and other factors.

Oct 12, 2022 · How much water do you need? Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must …

Ever wonder how much water you should drink? Calculate your daily water intake for your body size and learn how much water your body needs.

Feb 11, 2025 · This refers to your overall fluid intake per day, including anything you eat or drink that contains water, like fruits or vegetables. Of this total, men should get around 13 cups from …

Dec 16, 2024 · Key takeaways: How many ounces of water you need to drink per day is based on factors such as your weight, activity level, and health conditions. You should drink enough …

Sep 30, 2025 · Key Takeaways Daily water intake can vary depending on your needs, health conditions, and lifestyle. In addition to drinking plain water, you can consume fluids through …

Aug 30, 2025 · “That's how many ounces of water you should aim to drink per day.” Diet: You may need less fluids if you eat foods with a high water content, like melons, cucumbers, or soups.

The Water Intake Calculator below will give you an estimate of how many ounces of water you should drink per day based on your body weight, age, climate and activity level. Fill out the …