Chemically, the most common oxidation states of iron are iron (II) and iron (III). Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and …

Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.

Jun 7, 2025 · Iron supplement benefits include anemia prevention and management, prevention of fatigue, improved athletic performance, hair growth, and more.

Nov 11, 2025 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …

14 hours ago · Daily iron requirements vary by age, sex, and dietary intake. People eating a vegan or vegetarian diet often need more iron than those who eat meat.

Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: …

Iron helps make hemoglobin in red blood cells. Learn how much you need, good sources, deficiency symptoms, and health effects here.

Element Iron (Fe), Group 8, Atomic Number 26, d-block, Mass 55.845. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.

Jun 9, 2025 · Iron is a metal that is important for both plants and animals, especially in hemoglobin. Iron comes from the word 'ferrum', and has been used by humans since ancient …

The meaning of IRON is a silver-white malleable ductile magnetic heavy metallic element that readily rusts in moist air, occurs in pure form in meteorites and combined in most igneous …