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  1. Hip Flexor Strain: Symptoms, Treatment & Recovery

    Overview What is a hip flexor strain? A hip flexor strain is an injury to one of your hip flexors, the muscles where your thigh meets your hip. They’re a type of muscle strain — a tear in your …

  2. Hip Flexor Strain: Causes, Symptoms, and Treatment - Healthline

    Jul 5, 2017 · Here's what you should know about hip flexor strain, including what causes it and how to treat it.

  3. Hip flexor strain: Symptoms, recovery time, treatment, and more

    Feb 20, 2025 · Hip flexor strain can occur when the hip flexor muscles are overstretched or injured. Learn more about surgery and prevention.

  4. How To Manage A Hip Flexor Strain

    In this article, you’ll learn what exactly is a hip flexor strain, what hip flexor strain rehab entails, and the fundamentals of how to manage a hip flexor strain! What Is A Hip Flexor Strain? First, …

  5. Hip flexor strain: Everything you need to know - Runner's World

    Feb 7, 2023 · Here's everything you need to know about hip flexor strains – and how to treat and prevent them. The iliopsoas (pronounced ILL-ee-o-so-AS) is the combination of the psoas and …

  6. Hip Flexor Injury: Symptoms, Causes, Treatment, Prevention

    Nov 3, 2025 · This article explains how the hip flexor muscles work as well as the common causes of hip flexor pain, stiffness, or tightness. It also explains how to treat hip flexor injuries and how …

  7. Obvious Pulled Hip Flexor Signs: Top 6 Indicators

    A pulled hip flexor — also known as a hip flexor strain — is an injury that occurs when the muscles at the front of the hip are overstretched or torn.

  8. Hip Flexor Pain: Location, Causes, Treatment - Health

    Sep 13, 2025 · Hip flexor pain often happens when you over-stretch or tear these muscles when you do a sudden movement, like sprinting or kicking. The pain is common among athletes, but …

  9. Hip flexor strain - aftercare: MedlinePlus Medical Encyclopedia

    Jun 4, 2025 · A hip flexor strain occurs when one or more of the hip flexor muscles becomes stretched or torn. Hip flexors allow you to flex your hip and bend your knee. Sudden …

  10. Hip Flexor Strain: Common Causes & Treatment Options

    May 19, 2025 · Hip flexor strains are injuries that occur when the muscles at the front of your hips and upper thigh are overstretched or torn, usually from overuse or abrupt movements.