As part of a first-of-its-kind innovative wellness initiative, the Optum Zoom Happy Beats campaign brought music and ...

Adulting is loud. Between Zoom fatigue, endless notifications, and the general chaos of existing in 2025, everyone's brain ...

W e’re all already aware of how music promotes relaxation and calmness by reducing stress and anxiety. Soothing melodies help ...

Thriveworks reports on functional freeze, a state of high-functioning yet emotional numbness often triggered by stress, offering insights and coping strategies.

"Usually when someone's sick, they may run a fever which you won't have in smoke or pollen exposure" said Kaminsky. "When you're sick you just tend to feel more tired. The smoke and allergens are just ...

The human brain makes up only 2% of our body weight. Yet it burns through 20% of our daily energy budget. That’s around 0.3 ...

Social scientists also had to look at themselves in teleconferences, which prompted researchers to question whether dissatisfaction with one’s appearance was a factor in Zoom fatigue. They’ve found ...

Experts have revealed one simple tip that can help cut 'videoconferencing fatigue' – the feeling of exhaustion from spending too long on Zoom. According to scientists based in Singapore ...

But that also sparked reports of so-called Zoom fatigue, where people felt worn out after longer Zoom sessions. For the survey, researchers polled more than 600 people on whether they used virtual ...

Back then, when it worked, it was exciting. Today…, not so much. Though most people call it Zoom fatigue, you’ll find it on any videoconferencing platform. Another name for the same effect is ...