Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...
Food donations from supermarkets, local food businesses and wholesalers make up about half the food that's distributed at ...
The British Dietetic Association (BDA) now emphasizes dietary consistency, water, and varied natural fiber for constipation relief, recommending 2-3 k ...