To tap the benefits of Blue Zones, five designated regions where people live longer and healthier, you could move to one, ...

From casual strolls to invigorating runs, wearing a comfy pair of shoes can truly make your usual route more enjoyable. Maybe you’re toying with the idea of starting to run or you’re a marathoner ...

Josep Lluís Iriberri helps celebrate Mass at a mountaintop basilica, swaps his priest's robe for a hiking backpack and rallies his latest group of pilgrims literally following him in the footsteps of ...

A man fishing on the Neshaminy Creek on July 13 caught a northern snakehead fish, nicknamed "frankenfish" because it can use ...

Humanoid robots — long seen as futuristic — are already here, walking, talking, and working among us. This article profiles ...

Pennsylvania State Police are seeking information after man was shot in the upper leg while walking his dog in Beaver County ...

There were a lot of times where we were climbing over, trying to scurry under trees stuff like that. The destruction was ...

With their fifth-round selection in the 2025 MLB Draft, the 163rd overall pick, the Mets selected Peyton Prescott, a ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Stand facing a wall with your palms pressed into the wall at shoulder height. Place your toes on the wall, keeping your heel on the floor and leg straight. Lean gently into the wall until you feel a ...

It wasn't doctors or researchers who set the bar at 10,000 steps. It was a brand. But decades later, we're still counting ...

Walking is a great way to get outdoors, increase your heart rate, and log some daily exercise. But the benefits of walking ...