A well-balanced diet incorporating a variety of whole foods, including fruits, vegetables, lean proteins, nuts, and seeds, ...

This isn’t complicated,” he explained. He advocates for a balanced wholefood diet that is portion-controlled and contains ...

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

It, really any type of carb-y cheesy snack that just hits the spot. But we don’t love what these ultra-processed foods can ...

Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

How to tackle sugar cravings this winter - Biological, evolutionary and environmental factors all play a role in our food ...

It’s American Diabetes Month, and Intermountain Health dietitians want you to know the disease often is preventable with ...