Here are five effective workouts to boost your core rotational strength. Russian twists are a popular oblique-targeting ...

A 16-year-old boy has died after he was shot in Queens on Wednesday.Police responded to a 911 call and found the teen unconscious and unresponsive with a gunshot wound to the torso at 171-42 Liberty ...

Fossils unearthed during construction of a water pipeline in the Gobi Desert of Mongolia have revealed one of the oddest ...

Two teens were slashed at Astoria Park, Queens. They're expected to recover. No arrests yet; police are investigating the ...

EPOC effect: Also known as the afterburn effect, excess post-exercise oxygen consumption keeps your body burning calories ...

It’s always so satisfying whenever you perform a tag team move in a WWE 2K game. With how impressive WWE 2K25 looks, hitting ...

(Reuters) - Fossils unearthed during construction of a water pipeline in the Gobi Desert of Mongolia have revealed one of the ...

Cumulative energy expenditure, known as NEAT (Non-Exercise Activity Thermogenesis), is a great way to naturally burn calories ...

Staying active as you age is crucial for overall body vitality. If you're over 50, make sure to focus on gentile movements ...

A domestic dispute turned into a deputy-involved shooting early Sunday morning, according to the Hillsborough County ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...