Where this is perhaps most seen among the fans who are lucky enough to have a badge for the week, is in the food. Whereas hot ...

Opting for apple slices with cinnamon instead of cookies can be a smart move for those wanting to stay healthy ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

On Wednesday night, the Fort Wayne TinCaps opened up Parkview Field to show off this year’s roster ahead of Opening Day.

Dogs have a way of getting what they want. Some use big puppy eyes, while others patiently wait by the dinner table for the ...

🍏 Discover why these crunchy delights are not just tasty but packed with nutrients. Perfect for a snack anytime! #HealthyEating #WashingtonApples #SnackSmart Live updates: Trump stands by ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Low-salt snack: less than 0.3g salt per 100g Low-fat snack: less than 3g fat per 100g Low-carb snack: less than 20g carbs per portion High-protein snack: more than 20 per cent of energy comes from ...

While fast food can be convenient and tasty, many options are high in calories, saturated fat, sugar, and salt. Studies have linked frequent fast food consumption to an increased risk of high ...