"Reframing and noticing patterns are huge tools in boosting your mental health," Madison says. “When you realize patterns you ...

Unrivaled is a new women's basketball league created by Napheesa Collier and Breanna Stewart. Here's how it's changing the ...

These are the coolest manicures from the New York Fashion Week FW2025 runways from metallic colds to studded tips.

You can watch The Art of Sex Appeal class on MasterClass with instructor Shan Boodram starting today with a MasterClass ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.

Learn the origins of tantric sex practice, and how it can help foster a deeper connection with yourself and your partner.

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Overflow diarrhea can resemble a regular case of "the runs," but it usually happens to people with chronic constipation 2. While anyone can feel backed up from time to time, some folks are more ...

Female hair transplants are on the rise. Inside, experts break down what to know about the procedure for hair loss.