And while there’s no one-size-fits-all type, rest assured, the difference between the right surface for you and one that ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

Lauren Manaker M.S., R.D.N., L.D. While snacking on walnuts has its benefits, if you’re truly looking to make some serious ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

This deal is just for Prevention readers. Prevention readers can take 20% off Saatva mattresses from June 27-July 6. All ...

Sunburn is not only detrimental to skin health (it’s been linked to skin cancer, after all), but it can also be downright ...

Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

Carpenter recommends lemongrass as a safe active ingredient in mosquito sprays, and this is a popular choice that fits that ...

From overflowing cups to halter tops digging into your neck, I’ve been on a quest for well over a decade to find the best ...

Whether or not an item is marked as “dishwasher safe,” some items are best hand-washed. Not just to avoid scuffing a prized plate, but also for your general well-being. A new study investigated how ...

Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a registered dietitian at Foodess. Vitamin C is also important for collagen ...

In September, I’m going to be walking approximately 100 miles of the Camino de Santiago, from Porto to Vigo, in Portugal. Last October, I completed the Spanish portion of the route (that’s me in the ...