As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

How does an anti-inflammatory diet help with weight loss? Here’s how an anti-inflammatory diet helps in shedding extra kilos. 1. Reduces inflammation Inflammation can mess with how your body uses ...

1. May cause cancer The bright red-coloured juice contains high levels of nitrates, which, under normal circumstances, help improve blood circulation and oxygen delivery in the body. These nitrates ...

Hold a dumbbell or barbell at shoulder height. Press the weight straight up over your head. Lower it back down to shoulder height. 2. Bicep curl Bicep curls are simple but effective strength training ...

There are several factors that can affect the chances of a woman becoming pregnant. One of these factors is anti-mullerian hormone or AMH levels. AMH is a hormone produced by ovarian follicles, and ...

Acne is a common skin condition that can affect any part of the body. They are commonly found on the face, neck, back, and shoulders. When temperatures rise, you become more prone to getting chest ...

Cravings strike at unexpected times, and they can be hard to ignore. Instead of munching on unhealthy foods, have carrots, especially if you are trying to lose weight. The root vegetable is often ...

Trying to get pregnant, but following outdated sex myths? A fertility specialist shares facts about sex and pregnancy every ...

Jaggery is much more than just a sugar replacement. Did you know that it is also a great ingredient to add to face scrubs and masks? Yes, there are many jaggery benefits for the skin such as making it ...

What is 6-6-6 walking routine? The 6-6-6 walking routine is a simple yet powerful approach to staying fit. It involves adding the number 6 to your walking habit. “This could mean walking for a total ...

Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the ...