Education: NESTA (National Exercise & Sports Trainer Association): Fitness & Nutrition Coach, with special certifications in ...

Move over, taco kits. Burrito bowls are at Costco. “😋 Chicken Burrito Bowl at Costco! This features grilled seasoned chicken ...

Shake Shack’s legendary shakes are a huge hit with fans, especially when the chain comes out with new seasonal flavors and specials. “I have been a shake fanatic my entire life. Shake shack is easily ...

You may be surprised to hear this, but if you want to shrink belly fat, simply stand up. Standing exercises can be incredibly effective at firing up your core and melting your waistline. That’s why we ...

If you like a breakfast sandwich in a croissant, visit Burger King. The Croissan’wich remains a longtime favorite for its ...

Perform the exercises in this order: Counter Squats, Counter Push-Ups, Counter Calf Raises, Counter Tricep Dips, Counter Mountain Climbers. This sequence alternates between upper and lower body work, ...

Arby’s discontinued Onion Petals were next-level, customers say. “Bring back Onion Petals!! If you like their onion rings, these were superior to all fried onions. They were little petal shaped fried ...

ALDI always offers quality dairy options at affordable prices,” says the store. Multiple varieties of L’oven Fresh bagels, including plain, blueberry, and French toast, are on sale. Usually $2.19, get ...

Some fast-food fans are not impressed by the taste of the Popeyes Chicken Wraps. “The wraps at Popeye’s, sorry not sorry. A) ...

Your body and metabolism change after 40. It can be quite frustrating trying to stay in shape, but it doesn’t have to. We’re here with five daily mobility exercises that will give you more energy, ...

Shaw shares four low-impact exercises men 50+ should do daily to build and preserve strength. Maintaining cardio aerobic capacity is essential as you enter your 50s and beyond, as this correlates to ...

Taco Bell fans can choose their Cheesy Street Chalupas with savory proteins like slow-roasted chicken or grilled, marinated steak, all tucked inside a warm Quesalupa-inspired shell. Each Chalupa is ...