Research shows that combining mindfulness with daily activity goals boosts internal motivation to exercise, closing the intention-action gap.

“For people, even a short nap can have significant restorative effects,” noted the researchers. “It’s possible that these ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

A new study links higher IQ and accurate probability thinking to smarter life decisions in areas like health, money, and relationships.

Decades of overfishing have altered the genetic makeup of Baltic cod, shrinking their size and threatening their recovery.

A physicist solves an old thermodynamic puzzle and demonstrates directly from the second law that entropy disappears at ...

Rubin Observatory begins 10-year sky survey to uncover dark matter, track asteroids, and build a detailed view of our ...

A study found that birth risks like stillbirth and prematurity increase with maternal age, especially past 45 years, ...

New DNA test predicts chemotherapy resistance before treatment, potentially sparing patients from ineffective toxic drugs.

Researchers uncovered a 220-million-year-old dinosaur with a severe bone infection - now on display at the University of ...

Droughts could strip nectar of up to 95% of its calories, leaving bees with less to eat—and putting crops and food production at risk.

Brain analysis reveals steeper sleep patterns correlate with creative problem-solving by resetting neural connections.