Get easy, step-by-step directions for making air fryer frozen plantains in my ultimate guide. You can use frozen maduros or ...

I kept things simple when putting together the recipe finder, and most of the recipe names should be pretty self-explanatory. But just because you’re following a “low carb” or “low calorie” plan doesn ...

Realistic Serving Size The amount of soup you eat dictates how many carbs you get from it. Most canned soups list half the can (or less) as the serving size, but most of us eat the whole can in a ...

I’ve included neither the soda (in a typical McDonald’s combo meal) nor the salad (in our meal) in this analysis. Adding these in would give an even more significant advantage to our healthy burger ...

The problem with using thickeners for homemade almond milk yogurt is that they can make yogurt lumpy or grainy. Additionally, some yogurt thickeners (specifically gelatin) are not vegetarian or vegan ...

Try this chicken salad with lemon ginger dressing when you want a low-carb and low-calorie lunch option. With only 371 calories and 25 grams of net carbs per serving, this high-volume entrée may help ...

The biggest upfront expense in making your own sausage is going to be the meat grinder, if you don’t already have one. A major shortcut you can take is to season store-bought ground meat with sausage ...

Air fryer frozen vegetables take 15-20 minutes at 400F (200C). Frozen vegetables in air fryer (with oil and seasoning) turn out like fresh roasted veggies, complete with crispy edges. Make my air ...

You can use blueberry pie filling, apple pie filling, or another pie filling as an alternative to individual cherry pies. You’ll also need a 5” metal pie tin (12.7cm) and a pastry brush for the egg ...

You’ll also need a 2-cup oven-safe ramekin, a meat thermometer, and aluminum foil to make this recipe. Make sure to use a curry powder you enjoy the flavor and spice level of; it plays a big role here ...

Get the 10 best flat tummy smoothie recipes! Learn the secrets to making flat belly smoothie recipes for weight loss, and why they might work. Lots of people want detox smoothies for flat stomach, ...