There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Putting aside red and blue, doctors on the front lines of gun violence are teaching families how to protect themselves and ...

Experts still aren’t sure what causes type 1 diabetes. But according to the Centers for Disease Control and Prevention (CDC), ...

Recently, I had the opportunity to embark on a press trip and visit two of its most distinctive outposts: Nobu Hotel Marbella ...

Research also suggests that people who exercise earlier in the day find it easier to stay focused and tend to make healthier ...

And if you’re not sure yet if this exercise is for you, don’t worry: The CAROL bike comes with a 100-day risk-free home trial ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

We asked a bunch of seniors who are enjoying their here and now (along with experts in mental and physical health) for ...

Prevention editors also consider Brooks and Asics sneakers a top brand choice for walking or running on concrete. Several ...

The ritual of brewing and sipping fresh coffee each morning is one many of us look forward to, and a new study’s findings may ...

When Laura Geller shares makeup tips for women over 40, we listen. The longtime makeup artist and cosmetics legend (and owner ...

So take the opportunity to reconnect with someone you’re close to. Tell a cross-county friend you miss her, and schedule time ...