Join us to learn how to decode the nutrition facts panel and packaging claims. In honor of American Diabetes Month, we will highlight important nutrients to focus on to determine if a food fits your ...

Celebrate Halloween in a safe and healthy way with your family and friends. We will review tips on safety, taming a child's sweet tooth, and share some healthy recipes.

There are at least 13,000 species of lichens living throughout the world. Lichen species are so numerous and diverse that there are individual exceptions to most general statements about them.

With cold and flu season coming up, join us to learn how a balanced diet can support your immune system. We will look at specific nutrients and how they support immunity, as well as provide practical ...

Celebrate National Disability and Physical Therapy month! Learn accessible & inclusive fitness strategies and adaptations appropriate for a wide range of physical abilities.

Did you know October 11th is National Coming Out Day? "Coming out" to family, friends, or peers about one's sexual orientation and/or gender identify/expression can be a unique experience that varies ...

A rain barrel is placed under a gutter's downspout next to a house, small sheds or other outdoor structures to collect rain water from the roof. The water can then be used in various ways including to ...

Many gardeners successfully grow figs (Ficus carica) in New Jersey for many years. However, since fig trees are evergreen plants in warmer climates, some type of low temperature protection is needed.

Hydrangeas are great plants for the garden whose many benefits have been well recognized by gardeners over the centuries. They provide floral and occasionally foliar interest beginning in late spring ...

Mulching trees, shrubs, and flower beds is a recommended landscape maintenance practice with many benefits, yet it can literally kill plants when applied improperly. Properly used, mulches provide ...

A good mulch is a valuable addition to any vegetable garden. First, mulches conserve soil moisture, decreasing the amount of water you need to apply. By keeping soil moisture more uniform, ...

A healthy lawn prevents pollution from soil erosion and provides an enjoyable and pleasant setting for your home landscape. Whether your lawn interests include low-input maintenance, enhanced pest ...