Shri Mata Vaishno Devi Shrine Board (SMVDSB) has dedicated a Sadhana Kaksh (Meditation Hall) to the pilgrims visiting the revered shrine atop Trikuta hills in Reasi district of Jammu and Kashmir, ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

Across Asia, simple daily rituals like slow tea, mindful walking, and gentle movement offer powerful ways to restore mental ...

A long time ago, a CEO called me and said, “Gurudev, you saved my job. Once, I had written a nasty letter to my boss, and I ...

Did you know? The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, ...

If you tend to overthink, this time of year can feel like a blur. Simple, research-backed mindfulness strategies can help you ...

This guide focuses on hacks that students can use to improve academics, reduce anxiety, and save money on hardware and ...

Mindmachines.com announces significant enhancements to its ROSHIwave meditation device, incorporating expanded protocols and refined photostimulation capabilities that provide users with advanced ...

Mindmachines.com has enhanced its ROSHIwave IN-SIGHT Mind Machine with expanded protocols and refined photostimulation ...

Lavendaire leads a 10-minute meditation designed to ease stress and find calm. Drone footage shows river breaking its banks ...

Mindmachines.com has unveiled the third generation of its RoshiWave IN-SIGHT Mind Machine, introducing advanced neurofeedback ...

A partnership between RestSMART and the People's Health Center turned a workshop into a weekly drop-in space, where people can put their mental health first.