Discussing the recent publication of the student survey and how colleges are trying to reduce stress in students by funding ...
Phil Jackson, a name synonymous with basketball brilliance, is also known for his interest in psychedelics. This intriguing ...
Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of 2021 around 22.8% of adults — or 57.8 million people — in the United States ...
Medical experts reveal how daily arguments and loud conversations affect your blood pressure and heart health, with surprising findings about lasting damage.
Discover how specific meditation techniques can lower your blood pressure naturally, backed by medical research and expert insights for better heart health.
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Hosted on MSNCan You Meditate Too Much? The Hidden Dangers of Overdoing ItIs there such a thing as too much meditation? 🌱 Dive into the often-overlooked side of mindfulness and discover the potential pitfalls of overdoing it. Remember, balance is key! #Meditation #Mindfuln ...
Lesotho-born director Lemohang Mosese returns with 'Ancestral Visions of the Future,' a remarkable meditation on roots and ...
A Norwegian film about love, desire and self-discovery won top honors at the 75th Berlin International Film Festival on Saturday ...
Feeling burnt out or a vague, heavy weight lately? Find out if "news fatigue" is affecting your mental health and job engagement, along with strategies to mitigate it.
A relatively new group, the Dharma Meditation and Wellness Group, has started at the Ashville Library over the last few ...
Hernandez said her experience is that all students are welcomed at the retreats. “I would say that USF provides a space for a ...
The viral house tour sleep hack may help you clear your mind and drift off to sleep easily. Here's everything to know about ...
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