Clark also states that it’s a good time for reflection: “As the days grow shorter, the equinox is a gentle reminder to slow down and turn inward. Lighting a candle can feel like lighting the way for your inner self—guiding you to reflect, let go of the old, and get ready for your next adventure!”

Fall equinox 2024 arrives on Sunday2. Find out why the first day of autumn still features a little more daylight than darkness.

Fall is back, baby! The official first day of fall, otherwise known as the autumnal equinox, is this weekend in the Northern Hemisphere. According to Encyclopedia Britannica, it is one of only two days,