Apple cider has been praised for its perceived health benefits and uses for centuries but it's also surrounded by myths. From ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...

There is an old saying that honey works better than vinegar for catching flies. But when it comes to our health, vinegar is ...

Clean-Label Nutritional Supplement Arrives with Focus on Plant-Based Ingredients and Simplified Adult Wellness RoutinesLondon ...

When you do not have (or can not consume) all the necessary ingredients for a recipe, do you scrap it altogether or see if ...

There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals one of the ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most supermarkets and pharmacies ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...