1. The phrase, “You’ll own nothing and be happy”, originated in a 2016 video by the World Economic Forum (WEF), summarising ...

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Being happy alone does not happen overnight, especially if you are a recovering codependent. At times, you feel like you're ...

In Nicomachean Ethics, Aristotle gives this example of how the process works: “By abstaining from pleasures we become ...

To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of Habits of a Happy ... "You can develop your belief in your ...

Own your decisions. In the era of consensus or group think, you need to do your homework and research and learn how to make and support your decisions. Nothing feels better when an initiative or ...

While not working does give you time and energy to pursue your goals and interests, you’ll need to do more work to design a life that can help you be fulfilled and happy in your retirement years.

Research shows that workers are more productive when they're happy. Prioritizing some of your own hobbies and interests can refill your tank and help you stay motivated and focused so you do your ...