Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

TODAY WE SPENT THE DAY AT THE BEACH AND TAYTUM AND OAKLEY CHALLENGED US TO A YOGA SESSION..WE COULD BARELY KEEP UP!Follow us on Instagram! for watching! Hit the BELL to turn on our NOTIFICATIONS for ...

Jenna Ortega is the new face of Adidas Sportwear. Leveraging her athletic figure and impressive career, Adidas scored big ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

As teens and tweens navigate the world of skincare through the lens of social media, they are being told that 10-step skincare routines are non-negotiable and harsh actives are needed to ensure ...

A 57-year-old man in Oregon convicted of drugging a group of preteen girls by serving fruit smoothies laced with a prescription sedative to his 12-year-old daughter and her friends during a sleepover ...

The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

This movie on the first female athlete to earn a million dollars drop kicked off opening night of the 39th Fort Lauderdale International Film Festival at the Seminole Hard Rock Hotel & Casino. The ...

Indians are ingesting too many antibiotics. As a result, antimicrobial resistance (AMR) is becoming a serious public health crisis, as many commonly used antibiotics are losing their effectiveness.