News

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.
We’ve rounded up important asanas and the benefits of yoga for Irritable Bowel Syndrome that can soothe your gut.
Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...
Yoga has been around for ... which has 1,200 square feet. “I went to India with a group in October and I decided I wanted to grow. “So, I hired more teachers and now we have seven.” Black Lotus can ...
Founded by military spouse Grace Bex, the new women-only gym in Fayetteville will offer classes, wellness amenities and ...
Dharmendra remains an influential and beloved figure in the Indian film industry even today. He continues to enjoy a massive ...
A five-foot tall shopping writer shares the nine petite pants she’s shopping for this spring, including breezy, petite linen ...
Dharmendra took to his Instagram account to share a video from his physiotherapy session, which has left fans mighty impressed by his discipline.
Veteran actor Dharmendra never fails to prove that age is just a number, as he continues to stay strong and active, even at ...
Sandals that do it all—comfort, class & colour. From slides to wedges, this lineup has your feet covered from coffee runs to ...
Doing yoga every morning feels like a breath of fresh air. People exclaim how refreshed and energized they feel. Here are some poses you can do every morning- in just 10 minutes.