We’ve rounded up important asanas and the benefits of yoga for Irritable Bowel Syndrome that can soothe your gut.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Founded by military spouse Grace Bex, the new women-only gym in Fayetteville will offer classes, wellness amenities and ...

Dharmendra remains an influential and beloved figure in the Indian film industry even today. He continues to enjoy a massive ...

Dharmendra took to his Instagram account to share a video from his physiotherapy session, which has left fans mighty impressed by his discipline.

Veteran actor Dharmendra never fails to prove that age is just a number, as he continues to stay strong and active, even at ...

The Fit Station at Ttukseom Station is part of the Seoul city government's initiative to fill unused spaces in subway ...

Columnist Dagmar Munn explains how the use of a shoehorn not only helps her put on shoes, but also allows for some gentle ...

Veteran Bollywood actor Dharmendra recently shared an inspiring video from his physiotherapy session, and gave a glimpse of ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

The Nike One leggings are currently on sale for $48 at Nike, making them half the price of the popular pair. Read on to find ...