A former police officer slapped a female colleague’s bottom just four days after attending a training session on violence ...

Uncover the secrets of Jennifer Lopez's diet, who at 55, maintains an incredible figure. Her diet includes Brussels sprouts, ...

Fly With Me Bungee Fitness has scheduled its grand opening for Nov. 30 in Ocala. Learn more about the new business, and ...

The holidays are a great time to think about 2025 health and fitness goals, and giving the perfect health-minded gift to the runners, athletes, and health-conscious people on your shopping list is a ...

Three fitness instructors open up about their experience with body dysmorphia in the industry and how they found healing.

Start with these pieces of equipment, apps, and accessories that experts recommend for an easy and effective at-home workout ...

The Beginner's Guide To Reps And Sets For Results How To Find A Personal Trainer, According To PTs While some exercisers and ...

Then there are spin-style exercise bikes, of which the best known is Peloton, with Echelon hot on its heels.These provide ...

Former Sexiest Man Alive Denzel Washington told 'Esquire' that Lenny Kravitz introduced him to a personal trainer, saying, “I ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

First launched in 2017 by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Dubai Crown Prince and Chairman of The Executive Council of Dubai, Dubai Fitness Challenge aims to get everyone ...

When it comes to choosing the best workout headphones for you, the range of options, styles, and features can be overwhelming. Should you choose over-ear or in-ear headphones? Is fit more ...